Seasonal Depression

Is the prospect of six more weeks of winter making you feel SAD?
Up to 3% of the population suffers from Seasonal Affective Disorder (SAD) – a form of depression associated with the changing of the seasons.
Sarah Airgood, LPC from the Greater Carbondale YMCA’s Wellbeing Initiative will be at the Carbondale Public Library to discuss SAD, what causes it, and what can be done about it.
This program is free and open to everyone but registration is required.  To register, please call the library at 570-282-4281.

For more information about the YMCA’s Wellbeing Initiative, please visit: https://greatercarbondaleymca.org/site/wellbeing-initiative/